I'm feeling Stressed

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Do you have unrealistic expectations?

A major trigger for my drinking was disappointment, feeling like a loser. I sabotaged...


Filling the infinite void

Before joining A.A. I always felt an infinite void, there were no material goods...


When I was drinking, I wouldn't let go until it had scratch marks all over it.

"Acceptance is usually more a matter of fatigue than anything else." - David Foster...


It would be nice, but it's not necessary

It's so reassuring to know that most of what we think is so important, really doesn't...


That Train is Runnin' Around in My Brain

"That Train is runnin' around in my brain. And I don't know what to do with it. And...


We need to focus less on the world outside us and more on the world within us.

That person seems stupid. I would sure like to have that car. Why did that person...


Will it matter 100 years from now?

Anxious? Feel as if something you are hoping for is a matter of life or death? Well...


Make it all fun.

Monopoly takes concentration, calm, resilience, the ability to handle frustration,...


Keep your feet moving.

Things are not going to go as planned. The laptop battery is going to drain too fast....


From Jail to Yale, a Park Bench to Park Place, you are welcome here

One of the best things about 12 step meetings is the diversity. Everyone is welcome....