You feel shocked?

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You might think that taking a drug might make you less self conscious, forget about...

Are you fanatasizing about using or do you just feel bad because you feel shocked,...

"It's okay to feel hopeless." If you suddenly feel hopeless because all you can...

Getting out of the way means letting your spiritual Higher Power run the show. It...

If you are having an urge to use or you are having a sudden bad feeling, don't react....

“Don’t fight the flow” means don’t deny it when you have a problem or even a feeling...

You can't help it if someone or something throws you for a loop. Everyone gets overwhelmed...

"Don't think, Don't Drink!" It's not so much what happens to you as what you think...

Just don't do it. If you have to feel yucky for awhile, that's just the way it has...

Relapse is at the top of a nine step ladder of thoughts, feelings, and behaviors....