I'm feeling Hurt

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Turn Resentment Into Spinach

People can treat you like dirt, but you are not dirt. I look at challenging people...


Resentment is like drinking poison expecting that the other person will die

The person we resent probably isn't thinking about that resentment. We are not hurting...


"HAPPY, JOYOUS, AND FREE!"

In the Big Book, it says that the goal of sobriety is for you to be "happy, joyous,...


Try to remember what bothered you a week ago. If you can't, should you let what's bothering you now make you relapse?

Is what's bothering you interfering with your life? You probably will forget it,...


Our EGO is an illusion so why let it bother us?

How many times do we feel sad, hurt or even worthless because our ego is pierced?...


Hating only hurts the hater

“Hating only hurts the hater; it does nothing to the person being hated.” We need...


It's OK to be sorry

"Remember Love Means Saying You’re Sorry" When you are trying to understand rather...


You can't do wrong in a 12 step meeting

You can't make a stupid comment. You can't hurt anyone. There are no phones. You...


You are someone special to God

"You are someone special…to God." If you feel alone, confused, stressed, fearful,...


Try to remember what bothered you a week ago

"Try to remember what bothered you a week ago. Since you can't, should you let what's...