I'm feeling Irritated

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I'm quite happy with who I am, thank you.

Being sober means being happy in your own skin regardless of what the World throws...


You don't always have to hit the tennis ball back over the net

Sometimes you don't have to argue. Sometimes silence is the best answer. Letting...


The Pink Cloud

People in early recovery experience something called the "Pink Cloud." Despite facing...


What has no solution, is solved

Deal with the past by looking at it with love and giving value for learning from...


We need to focus less on the World outside us and more on the World within us

That person seems stupid. I would sure like to have that car. Why did that person...


Things Don't Change, We Do

Problems will always occur. That is life. That doesn't change. As one problem dissipates,...


Give time time.

Eventually it will all work out. I need to be less impatient. Problems either resolve,...


Sometimes it takes a storm to see how much time has been wasted worrying about the squalls.

The pandemic of 2020! The Great Famine of 1845! The Great Depressions of 1929 and...


"HAPPY, JOYOUS, AND FREE!"

In the Big Book, it says that the goal of sobriety is for you to be "happy, joyous,...


Hating only hurts the hater

“Hating only hurts the hater; it does nothing to the person being hated.” We need...