I'm feeling Love

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Keep coming back!!!

I hear that at every meeting I attend, often more than once. I hear so many other...


It's not what you are doing as much as who you are doing it with

This saying is a good reminder to get group support. If you are trying to stay sober...


KISS: Keeping it Simple Silly

Recovery is a simple program for complicated people. It is a process of unlearning...


You can't stay sober ONLY by remembering your consequences

Mary loves her three year old son, Adam, more than anything in the World. Her Court...


GOD stands for Group of Drunks

"G.O.D. stands for group of drunks (in recovery)." Recovery steps rarely say "I."...


Why do bad things keep happening to me?

Life contains suffering regardless of how well you are working your recovery program....


Fear is thinking you are not going to get your way in the future

Don’t think about whether you are going to get the outcome you want. Substitute serving...


Hating only hurts the hater

“Hating only hurts the hater; it does nothing to the person being hated.” We need...


Consciously breathe away the stress.

Conscious breathing is far different from the unconscious, unthinking, automatic...


You can only ride one horse at a time

If you have too much to do, remember that you have enough time and that you really...