I'm feeling Relaxed

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Watch out for Pink Clouds

One of the many benefits of being clean and sober is the GREAT FEELING you will have....


KISS: Keeping it Simple Silly

Recovery is a simple program for complicated people. It is a process of unlearning...


Sometimes it takes a storm to see how much time has been wasted worrying about the squalls.

The pandemic of 2020! The Great Famine of 1845! The Great Depressions of 1929 and...


"HAPPY, JOYOUS, AND FREE!"

In the Big Book, it says that the goal of sobriety is for you to be "happy, joyous,...


Change anger to gratitude

My friend left his car in my driveway where no one ever parks, and I backed into...


Me, me, me, like an opera singer

The first time I walked into an AA meeting, I thought everyone was staring at me....


Anger is only one letter away from Danger

Don't let your anger or rage go unchecked. When feeling hostile or enraged, deal...


Consciously breathe away the stress.

Conscious breathing is far different from the unconscious, unthinking, automatic...


Wear The World Like A Loose Garment

Turn something that may be stressful and sobriety threatening into something humorous....


Don't worry about what they think about you because they seldom think about you

"You really wouldn't worry so much about what other people think about you if you...