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Non-addicts change their behavior to meet their goals; addicts change their goals to meet their behavior.
If you pick up the first drink or if you give up on working the steps, you are going...
My disease is in the parking lot doing push ups
The nature of the disease of addiction is that it gets stronger even when you are...
It's not alcoholwasm; it's alcoholism.
The key to the above saying is to remind us that if we pick up the first one, we...
I'm not much but I'm all I got
If you think you weren't that bad when you were using your drug of choice, think...
I try to take one day at a time but sometimes several days attack me at once. - Jennifer Yane
Fantasizing about using usually starts with a negative feeling about sobriety. Frequently...
HALT When You are Hungry, Angry, Lonely, or Tired
"H.A.L.T. When You're Hungry, Angry, Lonely, or Tired." Common triggers to relapse...
H.O.W. stands for Honesty, Openmindedness, and Willingness
So how do I - someone who has hit bottom (which means someone who does not know how...
Give it away to keep it
If you help someone else, you will be helped. If you want to lose self consciousness,...
Get in the middle of the bed
You can avoid slipping if you are in the middle. To get in the middle of the bed,...
Get Out of the Way
Getting out of the way means letting your spiritual Higher Power run the show. It...