I'm feeling Fear

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You learn to be less resentful by being exposed to people you could resent

Next time you are exposed to someone you could resent, look at the situation differently....


Not

Not all wrong, not all right, Life is never black or white, In the now, on we...


Create your own chant

Sometimes the best way to relax is to repeat a few rhythmic phrases over and over...


Keep putting the plug back in the socket.

             We are either connected or disconnected to our Higher Power (your...


What has no solution, is solved

Deal with the past by looking at it with love and giving value for learning from...


Stopping drinking is the master password, but it is not enough.

The emotional reconstruction from behaviors that led me to decay occurs day by day....


My disease speaks to me in a language I can understand

Listen to what you are thinking. Is that your addict voice or is that your recovery...


I have this overwhelming sense of well being; it's a bit troubling

When is the other shoe going to drop? When things seem to be going well, many tend...


KISS: Keeping it Simple Silly

Recovery is a simple program for complicated people. It is a process of unlearning...


Hello, I'm an Alcoholic and my problem is Me

The Big Book says, "Our liquor was but a symptom." The disease is in me, and how...