I'm feeling Imbalanced

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You don't get punished for being angry, you get punished by being angry

  Anger can cause us to act in harmful ways. Sometimes we get punished by society...


You can only ride one horse at a time

If you have too much to do, remember that you have enough time and that you really...


When you open up, they open up.

Sobriety involves practicing the 12th step which includes helping others. Often if...


Don't jump over mouse turds with a pole vault

Do you create complicated solutions to simple problems? Do you waste time and energy...


Anything you put in front of sobriety you will lose

As you stay clean and sober, you will be tempted to reduce what is working for you,...


You don't get drunk making mistakes, you get drunk defending mistakes

If you are fantasizing about being perfect, your ego is out of balance. An imbalanced...


If you don't think good, don't think much

Our brains can really cause us problems and make us uncomfortable. A good way to...


You don't get drunk making mistakes - you get drunk defending the mistakes you made.

An imbalanced ego makes us defensive. That ego tells us we are no good if we make...


If you do what you did, you will get what you got

The person I was will drink again. Therefore, I must change. The first time I heard...


Get in the middle of the bed

You can avoid slipping if you are in the middle. To get in the middle of the bed,...