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Sometimes you can't fix a problem, you can only deal with it

I double checked the instructions. While holding down the "program" button, I pressed...


You're OK

If you're able to read this, your body has enough oxygen right now to function. So...


Try to remember what bothered you a week ago

"Try to remember what bothered you a week ago. Since you can't, should you let what's...


The 2500 ton phone

Our egos weigh things down. It's not the problem that's heavy; it's our perception...


Ride it Out

Don't fear cravings. Ride out the craving. Ride out the a. Ride out the feelings...


Please let me take life as it comes and not as I would have it be

This has become my favorite prayer. My attitude of inflexibility and my desire for...


Get Out of the Way

Getting out of the way means letting your spiritual Higher Power run the show. It...


First Thought Wrong

If you are having an urge to use or you are having a sudden bad feeling, don't react....


Don't let the bird that landed on your head build a nest.

You can't help it if someone or something throws you for a loop. Everyone gets overwhelmed...


Out of my Head and Into my Heart

"Don't think, Don't Drink!" It's not so much what happens to you as what you think...