I'm feeling Anxious

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Give time time.

Eventually it will all work out. I need to be less impatient. Problems either resolve,...


Joy arises from gratitude

In recovery, the word God is used interchangeably with the word, Higher Power. A...


I am my own best friend

Life tends to expose us to many negative people and influences. We all know people...


Don't jump over mouse turds with a pole vault

Do you create complicated solutions to simple problems? Do you waste time and energy...


An addict is someone who wants to be held while isolating

Addicts seem to be in a continual state of emotional conflict. We want that which...


If you don't think good, don't think much

Our brains can really cause us problems and make us uncomfortable. A good way to...