I'm feeling Drink
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The person I was will drink/drug again
This means that I must change. All the willpower in the World will not keep...
Resentment is like drinking poison expecting that the other person will die
The person we resent probably isn't thinking about that resentment. We are not hurting...
When you have a wooden leg, you don't dance around the campfire
When I first stopped drinking, I would sit at the bar and drink Diet Coke after Diet...
The Problem is Not the Problem
There is a maxim that says "The Problem is not the problem, the Problem is the way...
Try to remember what bothered you a week ago. If you can't, should you let what's bothering you now make you relapse?
Is what's bothering you interfering with your life? You probably will forget it,...
Do You Need Permission to Feel Good?
"I 'shoulda' done that… If only I 'woulda' done that…That 'coulda' happened, but...
Surrender to Win
PERSON WHO JUST QUIT USING: "I don't feel like I need to try to connect with others...
A practicing addict refuses to give up a life of failure without a fight
If you are fantasizing about relapsing, remember the endurance it took to be a practicing...
Turn up a stereo to full volume then unplug it; in 20 years if you plug it in again, the stereo will blast. That is what addiction is like
Just because you are not drinking does not mean your addiction is not getting worse....
Poor me, poor me, pour me another drink
Frustration and sadness cause pity parties which lead to relapse. They sometimes...