I'm feeling Overwhelm

Select a related message from the list below

It's Your Turn

If you feel overwhelmed or hopeless because you are getting LOTS of life thrown at...


I am my own best friend

Life tends to expose us to many negative people and influences. We all know people...


At the end of the day, write down everything good that happened

Alcoholics and addicts can feel hopeless, angry, sad, resentful, fearful, overwhelmed,...


It's OK to be sorry

When you are trying to understand rather than be understood, you are pushing yourself...


I have this overwhelming sense of well being, it's a bit troubling

When is the other shoe going to drop? When things seem to be going well, many tend...


Ride it Out

Don't fear cravings. Ride out the craving. Ride out the a. Ride out the feelings...


Please let me take life as it comes and not as I would have it be

This has become my favorite prayer. My attitude of inflexibility and my desire for...


Don't let the bird that landed on your head build a nest.

You can't help it if someone or something throws you for a loop. Everyone gets overwhelmed...