I'm feeling Stressed

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"Ain't nobody messin' with you but you." - Robert Hunter

We may think they are the problem, but really we are the problem.  Our rigidity, ...


Sometimes "good enough" is all you need

Perfectionism is usually not a good thing. It can cause you depression and relapse....


EGO stands for Ease God Out

As distinguished from the Freudian definitions of Superego, Ego, and the Id, Ego...


There are no guarantees

When you buy something you might get a warranty but never a guarantee that the product...


I'm quite happy with who I am, thank you.

Being sober means being happy in your own skin regardless of what the World throws...


So nice to know, I don't run the show.

What a relief to know that I'm not responsible for everybody and everything! If you...


Lethargy plus perfectionism equals paralyzing procrastination

Lethargy usually causes us to delay doing what we are supposed to do. Perfectionism...


Leave mental committee meetings.

Not only do external circumstances (like the pandemic, racial injustice, financial...


Accept hardship as the pathway to peace - Serenity Prayer (part two)

To be at peace, we must accept that life can be hard. If we think life will always...


If you won't let go, prepare to be dragged

Letting go means that you accept what is, then do what your Higher Power wills. If...