I'm feeling Stressed
Select a related message from the list below
Want what you have, don't have a lot of wants
"Wants" create stress. They take our focus off of recovery and on selfishness. "Selfishness...
Consciously breathe away the stress.
Conscious breathing is far different from the unconscious, unthinking, automatic...
You Complete Me
If you have ever sincerely quoted the Tom Cruise character in the popular film Jerry...
Yes But
"Yes, but…" Do you find yourself thinking of a reason to disagree as someone else...
Wear The World Like A Loose Garment
Turn something that may be stressful and sobriety threatening into something humorous....
Happiness is not getting what you want, it's wanting what you have,
"Wants" create stress. Sometimes when we get what we want, we discover that we don't...
Let Them Be
"They are who they are, not who I want them to be." And it's not my responsibility...
"The only pressure I'm under is the pressure I put on myself" - Mark Messier
I only have to live up to my own standards, not anyone else's. Another person may...
When you open up, they open up.
Sobriety involves practicing the 12th step which includes helping others. Often if...
Thank God I woke up and didn't come to
This is a "day at a time" program. The first gift we get each day is waking up without...