I'm feeling Stressed

Select a related message from the list below

Consciously breathe away the stress.

Conscious breathing is far different from the unconscious, unthinking, automatic...


You Complete Me

If you have ever sincerely quoted the Tom Cruise character in the popular film Jerry...


Yes But

"Yes, but…" Do you find yourself thinking of a reason to disagree as someone...


Wear The World Like A Loose Garment

Turn something that may be stressful and sobriety threatening into something humorous....


Happiness is not getting what you want, it's wanting what you have,

"Wants" create stress. Sometimes when we get what we want, we discover that we don't...


Let Them Be

"They are who they are, not who I want them to be." And it's not my responsibility...


"The only pressure I'm under is the pressure I put on myself" - Mark Messier

I only have to live up to my own standards, not anyone else's. Another person may...


When you open up, they open up.

Sobriety involves practicing the 12th step which includes helping others. Often if...


Thank God I woke up and didn't come to

This is a "day at a time" program. The first gift we get each day is waking up without...


Stay away from yachts

If you are in recovery, "stay away from yachts" means stay away from materialism....